Looking for a healthy, delicious, and refreshing way to start your day? This Fruit & Yogurt Smoothie is a creamy, naturally sweet blend that’s perfect for breakfast, post-workout fuel, or an afternoon snack.
With fresh strawberries, banana, yogurt, and a splash of citrus, this smoothie is packed with nutrients and can be customized to your taste. Plus, it’s super easy to make in just 5 minutes!
Why You’ll Love This Smoothie
- Naturally sweet & refreshing – No artificial flavors, just real fruit goodness.
- Packed with nutrients – A great source of fiber, vitamins, and protein.
- Super quick & easy – Just blend and enjoy in 5 minutes.
- Customizable – Use dairy-free yogurt, different fruits, or extra add-ins to make it your own.
What Does This Smoothie Taste Like?
This fruit smoothie is a perfect balance of creamy, fruity, and slightly tangy flavors. The strawberries add freshness, the banana provides natural sweetness, and the yogurt makes it rich and smooth. The pineapple and orange juice give it a subtle tropical twist!
Ingredients You’ll Need
- 1 cup strawberries (fresh or frozen)
- 1 banana
- ½ cup yogurt (plain or flavored)
- ¼ cup pineapple juice
- 1 ½ teaspoons white sugar (optional, for extra sweetness)
- 1 teaspoon orange juice
- 1 teaspoon milk (or plant-based milk)
Kitchen Tools You’ll Need
- Blender
- Measuring cups & spoons
- Glasses for serving
How to Make a Fruit & Yogurt Smoothie
1. Blend It Up
- In a blender, combine:
- Strawberries
- Banana
- Yogurt
- Pineapple juice
- Sugar (if using)
- Orange juice
- Milk
2. Blend Until Smooth
- Process everything until creamy and well blended.
3. Serve & Enjoy
- Pour into a glass and serve immediately!
- Optional: Garnish with extra fruit, chia seeds, or a sprinkle of granola.
Best Smoothie Toppings & Add-Ins
- Granola – Adds crunch and extra fiber.
- Chia seeds or flaxseeds – Boosts omega-3s and fiber.
- Protein powder – For extra protein and post-workout fuel.
- Nut butter – A rich, creamy addition for healthy fats.
- Coconut flakes – Adds a tropical flavor twist.
Pro Tips for the Perfect Smoothie
- Use frozen fruit for a thicker texture – If using fresh fruit, add a few ice cubes.
- Adjust the sweetness – The banana and pineapple juice add natural sweetness, but you can add honey, agave, or maple syrup if needed.
- Make it dairy-free – Use plant-based yogurt and almond, oat, or coconut milk.
- Want a thicker smoothie? Add less juice/milk or blend in ½ cup ice.
How to Store & Make Ahead
- Refrigeration: Store in a sealed container in the fridge for up to 24 hours. Shake well before drinking.
- Freezing: Pour into ice cube trays and freeze. Blend the cubes with a splash of milk when ready to enjoy.
- Meal Prep: Pre-portion fruits into freezer-safe bags for quick blending in the morning!
Variations & Customizations
- Berry Blast Smoothie – Use mixed berries instead of just strawberries.
- Tropical Smoothie – Swap banana for mango or pineapple chunks.
- Green Smoothie – Add a handful of baby spinach or kale for extra nutrients.
- Chocolate Banana Smoothie – Blend in 1 tablespoon cocoa powder for a chocolaty treat.
- Peanut Butter Banana Smoothie – Add 1 tablespoon peanut butter for extra creaminess.
Frequently Asked Questions
Can I use frozen fruit?
Yes! Frozen fruit makes the smoothie thicker and colder. No need to add ice.
What’s the best yogurt to use?
Greek yogurt is great for extra protein and creaminess, but regular or plant-based yogurts work too.
Can I make this smoothie without a banana?
Yes! Substitute with ½ cup mango, avocado, or extra strawberries.
Is this smoothie good for weight loss?
Absolutely! It’s low in calories, high in fiber, and can be made sugar-free by skipping the added sugar.
Final Thoughts
This Fruit & Yogurt Smoothie is a simple, nutritious, and delicious way to fuel your day! Whether you’re making it for breakfast, post-workout recovery, or a quick snack, it’s an easy and satisfying choice.
Tried this recipe? Share your photos on Pinterest and leave a review!
More Refreshing Drinks to Try
- Mango Pineapple Smoothie
- Strawberry Banana Oat Smoothie
- Green Detox Smoothie
Blend up a refreshing, creamy smoothie today—your body will thank you!